Buff Dudes - Our 5x5 Full Body Workout Routine. DAY 1 of 3: http://bit.ly/1T51pUa | Facebook
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Buff Dudes - Week 2, Day 2. Back & Biceps. Hope everyone's work went as well as ours! Full steam ahead. #buff #buffdudes #gunsshieldsabswheels #12WeekPlan | Facebook
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Podcast Episode 18: The Buff Dudes and the Eternal Journey for Gains
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That's my boy Brandon from Buff Dudes, I've always asked myself if he was natty. Ik he isn't really conditioned here, but if you take a look on his ig you can
